Therapy through Books. Bibliotherapy. Reading to stay Happy

Therapy through Books. Bibliotherapy. Reading to stay Happy

I turned to books and reading, as well as writing, many times over in my life, yet only lately have I thought about the idea of therapy through books and reading to stay happy.

Yet I am not the only one, nor am I the first, as since ancient times people have noticed the amazing healing power of art. As if by magic, negative emotions, whoosh, evaporate to be replaced with a state of peace and harmony.

Catharsis. Coined by Aristotle in Poetics to describe the effects of tragedy on the spectator, that of freeing the soul from suffering.

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The Twelve Dreams of Mamer, a Medieval Legend

the 12 dreams of Mamer, Medieval legend

Once upon a time, in a fortress far away, in the lost town of Iriin, an emperor known by the name of Sehachi (some called him Sachaisa) had twelve vivid dreams in one single night. No one in the emperor’s entourage could explain their meaning, until they heard of a great scholar and philosopher named Mamer, who could interpret such dreams. So they invited Mamer to court. He came, for he was wise enough to know that if the emperor himself invites you, then there is great cause and you must go at once.

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