I turned to books and reading, as well as writing, many times over in my life, yet only lately have I thought about the idea of therapy through books and reading to stay happy.
Yet I am not the only one, nor am I the first, as since ancient times people have noticed the amazing healing power of art. As if by magic, negative emotions, whoosh, evaporate to be replaced with a state of peace and harmony.
Catharsis. Coined by Aristotle in Poetics to describe the effects of tragedy on the spectator, that of freeing the soul from suffering.Continue reading “Therapy through Books. Bibliotherapy. Reading to stay Happy”